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Osteoblog

My insights, tips and advice on osteopathy

On my osteopathy blog you’ll find articles and tips on osteopathy, how it works and what you can do yourself.

Beth Lawrence, owner of Osteobeth osteopathy clinic in Andover.
General info

My story

Hi – my name is Beth Lawrence. Some of you may know the story of ‘Osteobeth’ but for those that don’t, this blog is an opportunity for you to learn more about me.

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between Osteopaths, Physiotherapists and Chiropractors
General info

Difference between Osteopaths, Physiotherapists and Chiropractors

There are many similarities between Osteopaths, Physiotherapists and Chiropractors They all treat musculoskeletal conditions, have protected titles and require a university degree. Osteopaths Osteopaths use a system of diagnosis and treatment for a wide range of medical conditions. They believe that working with the structure and function of the body is based on the principle that the well-being of an

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My top eight mental health tips during covid19
Health tips

How to Look after your mental health during lockdown

Lockdown is a hard time for everyone and it can be difficult at times to stay positive. So in this article I offer my top 8 tips for managing your mental health during this covid19 pandemic. 1. MANAGE YOUR FEELINGS Acknowledge that the current circumstances are out of your control. Instead, focus on the things that you can control, including

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